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5 benefits of target shooting, inspired by Bea Alonzo

"It seems I have a knack for it!" So just what is our Movie Queen really up to? :)

Cheska Espina
Cheska Espina

5/29/2018 in News
5 benefits of target shooting, inspired by Bea Alonzo

Bea Alonzo has found a new hobby!

This beautiful actress, who loves to try new and exciting activities, went to a firing range last Sunday, May 27, with her family and instantly fell in love with it.

Well, according to her Instagram post (@beaalonzo), she's now considering it to be her family's bonding session.



A post shared by bea alonzo (@beaalonzo) on


"Went to a firing range earlier with my family and we had so much fun shooting!! We wanted to do something new as a family at sobrang nag-enjoy kami that we might just do it as a hobby na or parang bonding lang," part of Bea's caption reads.

"well, ahem... It seems like I have a knack for it! Joke lang, magagalit si @jamesaecarlos! Natalo ko siya!"

"Thank you @skyrangeshootingclub for a wonderful experience.

"P.S. Deadmahin na 'yung outfit ko, hindi lang ako nakauwi sa bahay para makapagpalit, wala nang time. But I still enjoyed anyway," she ended.

This post of Bea inspired us to think, look, and research about the benefits of firing and here are what we found:

1. Stress reliever
Instead of keeping your anger and frustrations, try to release it by this activity. Isipin mo na lang 'yung AIM na babarilin mo, 'yun 'yung problema mo! :D

2. Boosts confidence
Yes, you should be confident even without doing this activity. But we guess, it's still better and an addition to your skills if you'll learn about it. ;)

3. Safety
We can use this as a form of self-defense, whether we're just here in the country, or abroad.

4. Increase hand-eye coordination
Firing can help us increase our motor skills, specifically the coordination of our hands and eyes. Eto 'yung reason kung bakit ka nakaka-bull's eye! :P

5. Improves your sense of focus
You can use that sense of focus not just in firing. You can also use it in your work and other activities you wish to do.

So ano, interesado ka na ba mag-firing? :)

Meron pa ba kayong gustong ibang outdoor activities? Comment below! :D

Meanwhile, catch Bea as Lia Marquez in the latest Star Cinema film "Kasal" with Derek Ramsay and Paulo Avelino.

The Ruel S. Bayani film is now on its SECOND WEEK in cinemas worldwide!

Read more "Kasal" stories here:

'Kasal,' kumita agad ng P10 million sa unang araw!

The biggest names get together at 'Kasal' Grand Premiere Night

Isa kina Derek, Paulo, at Bea ang umaming malapit nang ikasal!

Doble ang saya with Paulo and Bea at their Star Cinema Chat for 'Kasal'!