Actress and comedienne Rufa Mae Quinto revealed the secret to her new and improved fit bod in an episode of DJ Jhai Ho’s “Hotspot.”
“Una sa lahat, alam niyo, set your mind straight,” she said. “Kailangan ‘yung isip mo maging ready talaga na [abutin] ‘yung ano’ng gusto mong puntahan.”
Rufa Mae revealed that she loves being active, moving about, so she tried different activities to get her body moving.
“Nagyo-yoga ako, scuba diving - basta lahat ng pwede kong gawin para makakilos-kilos hanggang sa ma-achieve ko ‘yung beautiful body ko before,” she said.
The “Home Sweetie Home” cast member said that it was important to think of working out as something fun.
“Sinasabi ko sa sarili ko, ‘Ano kaya ang dapat workout na parang naglalaro lang ako?’ she shared. “‘Yung playground ko siya para every time na magwo-work out ako, hindi ko feeling na, ‘Ano ba ‘to - nakakatamad, ang hirap.’”
She also shared that she tries to maintain a strict diet of moderation.
“Basta konti-konti lang ang lahat,” she said. “‘Yung balance, kumabaga may gulay ka, may kanin - konti-konti of everything.”
Rufa Mae is married to Trevor Magallanes. They have a baby daughter named Alexandria Athena.